Parboiled rice, also known as converted rice, is a nutritious and versatile grain that deserves
a place in your culinary repertoire. It’s been partially precooked in the husk, which means it
retains more nutrients than regular white rice and has a unique nutty flavor and firm texture.
In this guide, we’ll explore how to cook parboiled rice to perfection and answer some
common questions about this fantastic ingredient.
What is the Ratio of Water to Parboiled Rice?
Achieving the right water-to-rice ratio is crucial when cooking parboiled rice. The
recommended water-to-rice ratio for parboiled rice is usually 2:1, which means you’ll need
two cups of water for every cup of rice.This ratio is essential to ensure that the rice cooks
evenly and retains its desirable texture.
Do You Cook Parboiled Rice the Same as Regular Rice?
While parboiled rice and regular white rice share some similarities, there are a few
differences in cooking techniques. Here’s how to cook parboiled rice:
● Parboiled rice
● A pinch of salt (optional)
Rinse the Rice: Begin by rinsing the parboiled rice in cold water.Rinsing the parboiled rice in
cold water serves to remove excess starch and aids in preventing clumping during the
Measure the Water: As mentioned earlier, use the 2:1 water-to-rice ratio. For each cup of
parboiled rice, use two cups of water, as mentioned earlier. If you prefer, you can add a
pinch of salt for enhanced flavor.
Boil the Water: Take the measured water and put it in a saucepan, then bring it to a boil
over high heat.
Add the Rice: Once the water reaches a boil, add the rinsed parboiled rice to the pot and
stir briefly to prevent it from sticking.
Simmer and Cover: Reduce the heat to low, cover the saucepan with a tight-fitting lid, and
allow the rice to simmer for approximately 18-20 minutes.
Fluff and Rest: After the simmering period, remove the saucepan from heat and keep it
covered for an additional 5-10 minutes. The resting period is crucial, as it enables the rice to
absorb any remaining moisture and guarantees that it’s cooked to perfection.
Fluff with a Fork: Use a fork to gently fluff the rice, separating the grains, before serving.
This helps maintain a light and airy texture.
how to cook parboiled rice Recipe
Ratio Cooking Time Instructions
2 cups water
per 1 cup rice
- Rinse the rice in cold water to
remove excess starch. 2. In a
saucepan, bring water to a boil. 3. Add
the rinsed rice and a pinch of salt. 4.
Stir, reduce heat to low, cover with a
lid, and simmer for 15-20 minutes. 5.
Fluff with a fork and let it sit for a few
minutes before serving.
- Rinse the rice in cold water. 2. Place
the rinsed rice and the appropriate
amount of water in the rice cooker. 3.
Turn on the rice cooker and let it cook.
- Once done, let it sit for a few
minutes, then fluff with a fork.
water per 1
(plus time to
- Rinse the rice under cold water. 2.
Add the rinsed rice and water to the
Instant Pot. 3. Close the lid, set the
vent to sealing, and pressure cook on
high for 4-6 minutes. 4. Allow natural
pressure release for 10 minutes, then
release any remaining pressure
manually. 5. Fluff the rice with a fork
Should I Soak Parboiled Rice Before Cooking?
Unlike some other types of rice, parboiled rice doesn’t necessitate soaking before cooking,
making it a convenient choice for quick meal preparation. Indeed, rinsing the parboiled rice is
adequate to achieve the desired texture and eliminate excess starch, ensuring a quality final
result.Soaking is unnecessary and can lead to overhydrated rice.
How Long Does It Take for Parboiled Rice to Cook?
Typically, parboiled rice requires approximately 18-20 minutes of cooking time after it has
been added to boiling water. The additional resting time ensures that the grains are evenly
cooked and allows for any remaining moisture to be absorbed.
Incorporating parboiled rice into your meals can be a delightful experience. Its firm texture
and unique flavor make it a fantastic choice for a variety of dishes, from pilafs to stir-fries and
For more tips and recipes involving rice cookers, check out our article on How to Use IMUSA
And if you’re considering investing in a new rice cooker and want to make an informed
decision, read our comparison of Cuckoo Vs Zojirushi Rice Cooker.
cooking parboiled rice is a straightforward process, and by following the correct techniques,
you can enjoy perfectly cooked rice on every occasion.Remember the 2:1 water-to-rice ratio,
skip the soaking step, and allow for resting time, and you’ll be well on your way to savoring
delicious parboiled rice dishes.
Tips for Perfect Parboiled Rice
To ensure your parboiled rice turns out flawlessly every time, here are some additional tips to
keep in mind:
Choose the Right Pot: Selecting a heavy-bottomed saucepan or using a rice cooker with a
non-stick interior is a wise choice for achieving optimal results when cooking parboiled rice.
This choice helps prevent the rice from adhering to the bottom and potentially burning during
the cooking process.
Rinse Thoroughly: Make sure to rinse your rice thoroughly until the water runs clear. This
step is essential as it eliminates surface starch and prevents the rice from clumping together
Fluff with a Fork:After the resting period, use a fork to gently fluff the rice. This helps
separate the grains and prevent clumping, resulting in a light and fluffy texture.
Experiment with Seasoning: Feel free to experiment with seasonings. While a pinch of salt
is a common addition to enhance the flavor of rice, you can also experiment with herbs,
spices, or even a small amount of oil or butter to add extra taste and aroma to your dish.
Avoid Overcooking: It’s essential to closely monitor the cooking time when preparing rice
because overcooking can result in mushy and undesirable texture.Follow the recommended
18-20 minutes of simmering, and remember that the resting time is crucial.
Use Quality Ingredients: Starting with high-quality parboiled rice and fresh water can make
a significant difference in the final result.
Parboiled rice is a versatile ingredient that complements a wide range of dishes. Here are
some serving ideas to get you started:
Pilaf: Cook parboiled rice with aromatic vegetables and spices for a flavorful pilaf.
Stir-Fry: You can whip up a quick and delicious stir-fry by combining parboiled rice with your
choice of vegetables and protein.
Rice Bowls: Build nourishing rice bowls with a variety of toppings, such as grilled chicken,
tofu, or fresh veggies.
Casseroles: Use parboiled rice as a base for casseroles, mixing it with savory ingredients
like cheese, chicken, or seafood.
Side Dish: Serve it as a simple side dish alongside grilled meats or fish.
Incorporating parboiled rice into your meals not only adds a delicious element to your dishes
but also provides essential nutrients and fiber.
Cooking parboiled rice can be a rewarding experience that enhances your culinary creations.
By employing the correct cooking techniques and a touch of creativity, you can savor
delightful parboiled rice dishes that are sure to impress your family and friends.
Storing Parboiled Rice
Properly storing your parboiled rice ensures it maintains its quality and freshness. Follow
Airtight Container: To preserve the quality of any leftover parboiled rice, it’s advisable to
transfer it to an airtight container.
Cool and Dry Place: For optimal storage, place the airtight container with the parboiled rice
in a cool, dry location, keeping it away from direct sunlight and sources of heat.
Avoid the Fridge: Unlike some other varieties of rice, parboiled rice does not require
refrigeration for storage. Keeping it in the fridge can actually lead to changes in texture.
Use It Promptly: To fully appreciate the best quality and taste of your parboiled rice, aim to
use it within a reasonable time frame after cooking or purchasing. When stored properly in
an airtight container in a cool, dry place, most parboiled rice can remain fresh for up to a
Exploring Parboiled Rice Varieties
Parboiled rice isn’t a one-size-fits-all grain; there are various types you can experiment with,
each offering unique flavors and textures. Here are a few popular parboiled rice varieties:
Long Grain Parboiled Rice: Known for its slender grains and fluffy texture, long grain
parboiled rice is versatile and suitable for a wide range of dishes.
Medium Grain Parboiled Rice: This variety has shorter, plump grains and tends to be
slightly stickier, making it an excellent choice for dishes where a stickier texture is desired,
such as sushi or risotto.
Basmati Parboiled Rice: Basmati rice, even in its parboiled form, maintains its delightful
aroma and characteristic long, slender grains. It’s a go-to choice for many Indian and Middle
Jasmine Parboiled Rice: Jasmine parboiled rice, known for its fragrant aroma and slightly
sticky texture, complements Asian and Thai cuisines exceptionally well.
Cooking parboiled rice is an easy and rewarding endeavor that can enhance your culinary
skills and delight your taste buds. With the right water-to-rice ratio, proper rinsing, and a little
patience during cooking and resting, you can consistently achieve perfectly cooked parboiled
rice for a variety of dishes